Part one is a 5 minute audio leading you through a self reflective doodling exercise. Part Two we do the decoding! You'll need a journal or piece of paper and any pen or pencil.
PART ONE: THE DOODLE
Note that in the second half of the audio - if you receive words you'll want to translate them into an image so that you end up with three images.
PART TWO DECODING
Let's see what happens when you "assign roles"
If the container is the topic - ie the context, and the body part and message object are perspectives, what conversation is available? Make three associations with each part to "wake them up". Take dictation from each and then pull out a main message!
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